Living with Depression – Life’s Not Over
For those living with depression, every day can be a challenge. For family members of depressed people, it’s sometimes hard to know what to do, and you may feel like you’re walking on
Top Depression-Fighting Foods
Did you know that what you eat may have an effect on your mood? Some medical professionals and natural health experts point to the role of nutrients in fighting depression. According to multiple
Depression Explained
Do you know someone who has depression? Have you or someone in your family been diagnosed with depression? Even if we are dealing with depression in ourselves or our families, we may not
Depression as a Symptom – What Your Depression Could Be Telling You
Depression itself is a disorder with its own set of symptoms, but depression can also be a symptom in and of itself. There are various health and lifestyle issues of which depression is
The Dangers of Depression
There are definite dangers associated with depression. It can affect nearly all ages, with some groups and demographics being more susceptible than others (women are more likely to develop depression than men, for
Can Kids Get Depressed?
Many people wonder if kids and teens can really get depressed. In the case of teens, adults may attribute symptoms of depression to normal teen emotional swings. But experts and paediatricians point out
Alternative Treatments for Depression – What You Should Know
For some, seeking alternative treatments for their depression is an attempt to avoid drugs, or it may be part of the person’s preference for natural treatments in general. But just because a treatment
Why You Should Choose a Clean Eating Lifestyle
Clean eating is a lifestyle trend that has been growing in popularity over the past few years. Clean eating focuses on whole, unrefined foods rather than pre-cooked or processed alternatives. The alternatives tend
What Does It Mean to Eat Clean?
Clean eating diets are a very popular trend these days. They focus on replacing unhealthy processed foods with fresh, whole alternatives. Processed foods have often lost much of their nutritional value in order
Ways to Alter Your Favorite Recipes So They Are Clean
If you’re planning on switching to a clean eating lifestyle, you may be worried that you won’t be able to have your favorite meals anymore. But, this isn’t the case. Here are some